Owner & Coach — Iron Battalion CrossFit | General Manager — Gym Love

I’m thrilled to be part of this amazing combined gym community. After building Iron Battalion CrossFit in Los Angeles in 2014, I traded city hustle for mountain muscle and fell in love with Tahoe’s breathtaking scenery. Now I’m here to bring energy, expertise, and a whole lot of fun to your workouts.

My mission is simple: to change lives through movement and help people discover how incredible it feels to improve their energy, mobility, and overall quality of life. Expect more laughs than lunges and more high energy than a triple espresso — paired with coaching that delivers real results.

Certifications & Experience

• CrossFit Level 1
• CrossFit Level 2
• CrossFit Kids
• NASM — Certified Personal Trainer (CPT)
• TRX Group/Force Suspension Training Course — Level 1 & Level 2
• CPR Certified — EMS Safety Services / American Red Cross
• Level 1 Snowboard Instructor — PSIA-AASI Certified, Heavenly, Lake Tahoe
• Ski Instructor — Heavenly, Lake Tahoe

Fun Facts

• Favorite Lifts: Cleans! Power, hang power, or squat — as long as it’s a clean 
• Cheat Meal: German chocolate (some might say this isn’t a surprise  )

I love being a Gym Love staff member where my passion for fitness and amazing community come together! I will always choose the power clean as my favorite movement, but wall balls have a special place in my heart. Outside of the gym, I love to keep active playing spikeball and pickleball. I love snowboarding and surfing and am always looking for my next adventure.

My favorite cheat meal: chocolate chip cookies

My name is Lucas Bowser and I’m here for the energy, community, and the kind of workouts that leave you feeling healthy and alive. When I’m not at the gym, you’ll find me out in the trails biking, snowboarding, or finding any excuse to be in the mountains. I may not be here coaching, but I’m always around to help, connect, and keep things moving!

Favorite dessert: Strawberries and peanut butter with ice cream

Hey Im Grace and  I’m happiest with a snowboard strapped to my feet, a passport in my hand, or bringing my creative visions to life. I guarantee you will find me grabbing the first chair on pow days, planning my next international trip or covered in an assortment of paint, glue, and other craft supplies!  

Favorite cheat meal : PIZZA 

Todd Worden is a fit and driven 55-year-old with over 30 years in the fitness industry. A lifelong athlete and certified CrossFit coach, he has spent the last seven years leading both personal training and group classes.

After relocating from Los Angeles/Ventura to South Lake Tahoe, Todd brings with him a wealth of experience: coaching with Iron Battalion in Woodland Hills (2020–2022), serving as Operations Manager and Lead Coach at Persistence Culture Ventura (2022–2025), and now returning to work with Iron Battalion South Lake Tahoe and Gym Love.

He recently earned his CrossFit Level 2 Training Certification, further sharpening his skills to help clients push past limits and reach new levels of strength, endurance, and confidence. Passionate, experienced, and community-minded, Todd is excited to continue inspiring athletes of all ages and backgrounds in the Tahoe region.

Favorite lift : Squat Clean 

Cheat Meal : PIZZA